Schedule a Demo

By

Everyone’s mindfulness journey begins differently. For eMindful teacher Kelly Barron, it started as an awakening during the stress and anxiety of a very competitive Journalism career. Get to know Kelly in this month’s teacher Q&A!

By

eMindful teacher Lisa Wickham is a familiar face in the wide variety of programs she teaches, but did you know that she’s been practicing mindfulness since she was a child? Find out more about Lisa and her journey!

By

All of eMindful’s expert mindfulness teachers found mindfulness in a different way. For Ninette Hupp, it started by connecting to nature when she was just a little girl.

By

Each of eM Life’s mindfulness teachers discovered mindfulness in a different way. For Beatriz Gonzalez-Flecha, it was “a series of coincidences at the right time and in the right sequence.” Learn more about this Argentinian-born teacher and why she loves practicing in the Boston area.

By

We all discover mindfulness at different times in our lives, but for eMindful teacher Mike Engle, it started when he was 15 years old. Learn more about Mike’s personal mindfulness journey.

By

eMindful teacher Cindy Gittleman loves scuba diving, crossword puzzles, and found mindfulness completely by accident. Learn more about Cindy’s mindfulness journey.

By

August is a time for end-of-summer get-togethers and beach days, getting kids ready for back to school, and more. It’s also a great time to add some time for self-care and self-improvement into your schedule. Join us for a diverse selection of mindfulness programs all month long.

By

Throughout her life, eMindful teacher Erin Sharaf has been a health care provider, a professional figure skater, and more. Learn more about Erin and her personal journey into mindfulness!

By

eMindful teacher Elmo Shade’s personal journey into mindfulness started with a simple question, and in his 50’s he completely changed careers to pursue it.

By

If you didn’t think that comedy and mindfulness could blend together, think again. Learn more about the technicolor journey of eMindful teacher and comedian Elaine Smookler.