October 22, 2020
Leading Consulting Firm to Make Mindfulness Solution Widely Available PALM HARBOR, FL, and ORLANDO, FL (Oct 22, 2020) – Alltrust Insurance, an employee benefits and HR consulting firm, today announced that they have partnered with eMindful, the leading provider of live, virtual mindfulness solutions to protect the mental health of their clients, employees, and dependents … Continued
eMindful in the News
"We saw dramatic drops in stress after the program was over, and we saw a 69-minute gain in productivity of our employees over a year"Mark Bertolini, Chairman & CEO of Aetna
Severe Ski Accident Spurs Aetna CEO to Bring Yoga to Work ›
October 20, 2020
Walking has so many benefits that if it were a pill we’d happily take it. It’s also a way to invite more mindfulness into our day.
October 19, 2020
Taking just 1% of your day, or 14 minutes, to recenter can make a huge difference in your mood, focus, and overall performance. Our Mindful Daily sessions are live, 14-minute sessions led by expert mindfulness teachers to help you take time for yourself when you need it most.
October 16, 2020
Organizational change can be difficult, but mindfulness can help managers and teams move forward together and reestablish workplace balance.
October 13, 2020
Using responses gathered from our participant Pulse survey, eMindful has written a thought leadership paper to help company leadership understand what their employees need right now.
October 8, 2020
Daily mindfulness practice can have many benefits, but getting started can feel intimidating. Learning how to focus on your breath, bring your awareness inward, release tension, and connect yourself to the present moment can help you form a strong mindfulness foundation that you can build on with further practice.