Media Room

June 12, 2021

Monthly Mindfulness: What’s Coming in July

July means summer is in full swing, and with all the fun summer activities you’ve got planned with friends and family, don’t forget to also schedule some time for self-care. Join us for a diverse selection of mindfulness programs all month long.

June 10, 2021

Rising above Bias and Extending Kindness to Everyone

PRIDE month and Juneteenth allow all of us to honor the LGBTQ and Black communities and learn more about diversity and equity. It also gives us the opportunity to ask ourselves: Are we inclusive?

eMindful in the News

"We saw dramatic drops in stress after the program was over, and we saw a 69-minute gain in productivity of our employees over a year"

Mark Bertolini, Chairman & CEO of Aetna

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Severe Ski Accident Spurs Aetna CEO to Bring Yoga to Work ›

June 7, 2021

Finding and Loving Your Authentic Self During Pride Month

There can be a lot of pressure on the LGBTQ+ community to be “out and proud” during Pride, but through mindfulness we can also learn how to feel the difficult emotions that may surface without judgment.

May 28, 2021

The TINYawards Are Back – Tips From 30 of the Happiest Companies on Earth

The TINYawards are back for 2020! I mean, c’mon, 2020 was that year. Organizations around the globe have been put through the wringer. A pandemic, ongoing social justice movements, and a divided election have tested the resiliency of companies and their employees.  That’s exactly the reason we brought our TINYawards back. To showcase and honor the companies … Continued

May 27, 2021

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Monthly Mindfulness: What’s Coming in June

School is out and summer is in full swing. This month also brings the celebration of the LGBTQ+ community at PRIDE and the African American community on Juneteenth. As we start to gather more, explore our live programs that help you connect with yourself and others.

May 25, 2021

Concern Partners with eMindful to Address the Mental Health Crisis

Mountain View, CA (May 25, 2021) – The surge in mental health issues is said to be the second pandemic, driving organizations to increasingly invest in the emotional health of their populations.In response, Concern Health, a recognized leader in workplace emotional wellbeing solutions, announced a new partnership with eMindful, the leading provider of evidence-based mindfulness … Continued

May 24, 2021

Making Forgiveness a Daily Practice

Having a tough time forgiving others and yourself? Research suggests that forgiveness is both a decision and an emotional process, and #mindfulness can help you turn it into an everyday practice.

May 17, 2021

Let Everything Happen to You: A Q&A with eMindful Teacher Elmo Shade

eMindful teacher Elmo Shade’s personal journey into mindfulness started with a simple question, and in his 50’s he completely changed careers to pursue it.