eMindful in the News
"We saw dramatic drops in stress after the program was over, and we saw a 69-minute gain in productivity of our employees over a year"Mark Bertolini, Chairman & CEO of Aetna
Severe Ski Accident Spurs Aetna CEO to Bring Yoga to Work ›
October 6, 2021
Millions of people suffer from mental health conditions worldwide, with the two most common conditions (depression and anxiety), costing the global economy $1 trillion annually. The Covid-19 pandemic has exacerbated the mental health crisis, with 90% of employers reporting an impact on the behavioral health and productivity of their workforce. While the pandemic persists, organizations … Continued
October 5, 2021
ORLANDO, FL (Oct. 5, 2021) — Employees are leaving the workforce en masse and burnout is to blame. The devastation of the pandemic has taken a toll on employees with 77% reporting that they have experienced workplace burnout and more than 42% reporting symptoms of anxiety and depression up from 11% the previous year. eMindful, … Continued
October 4, 2021
The symptoms of depression can be challenging to manage, and some days it may feel like there’s no hope for living happily. But many evidence-based theories, such as mindfulness, have been proven to help those who experience depression live more fulfilled lives. Join eMindful for a series of mindfulness webinars in multiple languages for World Mental Health Day on October 10th.
October 2, 2021
The live program schedule offers a variety of mindfulness programs to help people in all situations live happier, healthier lives. From maintaining a healthy weight to living with chronic pain to making healthier choices, there’s something for everyone.
September 28, 2021
Burnout is a mental health syndrome recognized by the World Health Organization as resulting from chronic workplace stress that has not been successfully managed. Surveys from Deloitte and Mental Health America show that three-quarters of employees in the U.S. have experienced burnout at their jobs. The impact of burnout to an organization is costly, and … Continued
September 27, 2021
Each of eM Life’s mindfulness teachers discovered mindfulness in a different way. For Beatriz Gonzalez-Flecha, it was “a series of coincidences at the right time and in the right sequence.” Learn more about this Argentinian-born teacher and why she loves practicing in the Boston area.