May 10, 2021
Making it a regular practice to notice and build upon our interdependence is one way to move the dial on individual, collective and planetary thriving. Happy Mother’s Day to Mother Earth, and all the mothers and caretakers!
eMindful in the News
"We saw dramatic drops in stress after the program was over, and we saw a 69-minute gain in productivity of our employees over a year"Mark Bertolini, Chairman & CEO of Aetna
Severe Ski Accident Spurs Aetna CEO to Bring Yoga to Work ›
May 6, 2021
(ORLANDO, FL) – May 6, 2021 – In recognition of Mental Health Awareness Month this May, eMindful, the leading provider of live, virtual mindfulness programs, will launch a campaign to help the global workforce develop targeted mindfulness skills and take care of their mental well-being. The campaign will challenge participants to take part in live, … Continued
May 3, 2021
Accepting all of your emotions, even the ones that don’t feel good, can be an obstacle that affects every aspect of your daily life. Learn the skills you need to bring awareness and acceptance to every emotion with eM Life’s eMCC Challenge
April 22, 2021
If you didn’t think that comedy and mindfulness could blend together, think again. Learn more about the technicolor journey of eMindful teacher and comedian Elaine Smookler.
April 14, 2021
When we apply mindfulness to the things we enjoy, it has a multiplier effect, increasing our ability to savor the things we love and amplify our delight in doing them.