Media Room

As we look to the year ahead, leaders will need practical insights to guide their mental health strategy and help their population persevere during the prolonged pandemic. eMindful, a Wondr Health Company, regularly surveys our participants to stay connected to their evolving needs. We use these insights from thousands of individuals across the globe to … Continued

ORLANDO, FL (Jan. 11, 2022) — Many people have taken the opportunity through the prolonged pandemic to pause and reflect on what is important to their lives; and corporations have taken notice of how that connection to values impacts productivity with savings in the hundreds of millions of dollars. To help our workforce prioritize their … Continued

When we feel connected to our resolutions, we gain the necessary boost to start living in alignment with the changes we want to see in ourselves. Learn how to give your New Year’s resolutions a boost by setting better intentions!

Devoting yourself to a cause you care about is typically a large investment of time and energy. But with eM Life’s annual 1% challenge, you can make a difference for yourself and others in as little as 14 minutes a day just by practicing mindfulness. Participation in this 30-day challenge begins January 3rd, 2022.

Mindful Leadership Series – January 5th Managing shifting priorities in a constantly changing work environment is a common challenge facing leaders in the workplace. With the Mindful Leadership Program, you will learn to use mindfulness to show up authentically and lead effectively in a diverse environment. This program will help you increase self-awareness and self-regulation, … Continued

Everyone has unhealthy habits that they want to improve, but taking small steps to live a values-based life can help reconnect you to your overall sense of purpose.

ORLANDO, FL (Dec. 22, 2021) — eMindful, a Wondr Health Company, and the leading provider of evidence-based mindfulness programs for everyday moments and chronic conditions, today announced that it has been named to the nation’s list of Best and Brightest Companies in Wellness® and the Best and Brightest Companies to Work For in the Nation® … Continued

All of eMindful’s expert mindfulness teachers found mindfulness in a different way. For Ninette Hupp, it started by connecting to nature when she was just a little girl.