Media Room

January 18, 2022

Top Ten Insights to Protect the Mental Health of Your Population in 2022

As we look to the year ahead, leaders will need practical insights to guide their mental health strategy and help their population persevere during the prolonged pandemic. eMindful, a Wondr Health Company, regularly surveys our participants to stay connected to their evolving needs. We use these insights from thousands of individuals across the globe to … Continued

January 11, 2022

Leading Corporations Invest In Employees’ Community Giving Initiatives Through Mindfulness

ORLANDO, FL (Jan. 11, 2022) — Many people have taken the opportunity through the prolonged pandemic to pause and reflect on what is important to their lives; and corporations have taken notice of how that connection to values impacts productivity with savings in the hundreds of millions of dollars. To help our workforce prioritize their … Continued

eMindful in the News

"We saw dramatic drops in stress after the program was over, and we saw a 69-minute gain in productivity of our employees over a year"

Mark Bertolini, Chairman & CEO of Aetna

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Severe Ski Accident Spurs Aetna CEO to Bring Yoga to Work ›

January 10, 2022

Setting Intentions that Work for a Mindful Life in the New Year

When we feel connected to our resolutions, we gain the necessary boost to start living in alignment with the changes we want to see in ourselves. Learn how to give your New Year’s resolutions a boost by setting better intentions!

January 3, 2022

How 1% of Your Day Can Make a Difference

Devoting yourself to a cause you care about is typically a large investment of time and energy. But with eM Life’s annual 1% challenge, you can make a difference for yourself and others in as little as 14 minutes a day just by practicing mindfulness. Participation in this 30-day challenge begins January 3rd, 2022.

December 28, 2021

Monthly Mindfulness Schedule: What’s Coming in January

Mindful Leadership Series – January 5th Managing shifting priorities in a constantly changing work environment is a common challenge facing leaders in the workplace. With the Mindful Leadership Program, you will learn to use mindfulness to show up authentically and lead effectively in a diverse environment. This program will help you increase self-awareness and self-regulation, … Continued

December 27, 2021

Using a Values-Based Life to Build Healthier Habits

Everyone has unhealthy habits that they want to improve, but taking small steps to live a values-based life can help reconnect you to your overall sense of purpose.

December 22, 2021

eMindful Named to 2021 List of Best and Brightest Companies in Wellness® and Best and Brightest Companies to Work For®

ORLANDO, FL (Dec. 22, 2021) — eMindful, a Wondr Health Company, and the leading provider of evidence-based mindfulness programs for everyday moments and chronic conditions, today announced that it has been named to the nation’s list of Best and Brightest Companies in Wellness® and the Best and Brightest Companies to Work For in the Nation® … Continued

December 20, 2021

In Silent Connectedness: A Q&A with eMindful Teacher Ninette Hupp

All of eMindful’s expert mindfulness teachers found mindfulness in a different way. For Ninette Hupp, it started by connecting to nature when she was just a little girl.