September 9, 2021
Just as a semblance of security had been achieved, the pandemic took a toll on our mental health once again with the escalation of the Delta variant. In a recent survey conducted by eMindful, nearly 50% of workers reported concern or extreme concern with the Delta variant. The psychological impact of living with this latest … Continued
September 2, 2021
The topic of employee burnout isn’t new, but as a result of the pandemic, research shows that employees are now experiencing burnout in three interconnected ways – emotional or physical exhaustion, a sense of disconnection from work or family, and feeling less effective overall. As workplaces strive to adapt and move forward during the ever-changing … Continued
September 1, 2021
Malvern, PA and Orlando, FL, Sept. 1, 2021 – Carebridge, a leading Employee Assistance Program (EAP) provider, today announced a partnership with eMindful to address the nation’s growing mental health crisis. eMindful’s eM Life virtual mindfulness solution will supplement Carebridge’s complete EAP offering with in-the-moment mental health support. “Organizations everywhere are facing extraordinary pressure and … Continued
August 27, 2021
The live program schedule offers a variety of mindfulness programs to help people in all situations live happier, healthier lives. From maintaining a healthy weight to living with chronic pain to making healthier choices, there’s something for everyone. If you’re curious about mindfulness or have a specific challenge you want to begin to overcome, log … Continued
August 23, 2021
We all discover mindfulness at different times in our lives, but for eMindful teacher Mike Engle, it started when he was 15 years old. Learn more about Mike’s personal mindfulness journey.
August 12, 2021
The Song and Dance of Parenting Thinking about the vitally important role of a parent brings to mind a lyric from the popular Foo Fighters’ song, Times Like These: “It’s times like these you give and give again.” “Mommmmmmyyy,” cried our 3-year old son, “I’m awake!” I set down my pen and paper and scurried … Continued
August 9, 2021
This year’s back-to-school season is particularly fraught. But the perspectives and practices of mindfulness can help parents and children cope with the ongoing uncertainty of returning to school as well as the ups and downs a new school year brings.