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Author of “Real Happiness” and “Real Happiness at Work” to Discuss Practical Tools To Help Deepen Mindfulness, Compassion, and Concentration Vero Beach, Fla., Jan. 15, 2016—Renowned meditation teacher and New York Times best-selling author Sharon Salzberg will join eMindful for a personal live-stream event, at no charge, open to the public on Jan. 20, 2016 … Continued

Two organizations bringing mindfulness to schools, workplaces and the public launch campaign to support Hawn Foundation’s MindUP™ Miami Beach, Fla. and Vero Beach, Fla., Jan. 14, 2016—Goldie Hawn, the academy award winning actress, producer, child advocate and philanthropist has joined eMindful in a fund raising campaign to support her charitable foundation’s MindUP™ program for children. Launching … Continued

New campaign motivates participants to set aside 14 minutes for mindfulness practice to make lifestyle changes and maintain healthy new habits in the New Year, while supporting Goldie Hawn Foundation’s MindUP Miami, Fla. and Vero Beach, Fla., Jan. 7, 2016—With the start of a new year, millions of Americans have made ambitious resolutions to get … Continued

Poll: Mindfulness Training Really Works November 23, 2015 Kristen Frasch OK, full disclosure here. A company that provides online mindfulness programs for employers, insurers, wellness companies and employee-assistance programs recently announced results of a survey showing mindfulness training improves sleep quality and workplace productivity, and reduces worker stress. So consider the source, of course. But much like other … Continued

Vero Beach, FL – Dec. 2, 2015—eMindful, the leading provider of mindfulness programs for employers, today reported research showing dramatic improvements from its metabolic and weight management programs. A sample of more than 1,200 employees from the U.S. and abroad showed that 54.4 percent of those who met criteria for metabolic syndrome at the start … Continued

Berkeley, CA – Nov. 12, 2015—eMindful, the provider of live, online mindfulness programs based upon rigorous research, will share lessons learned from more than 100 employer mindfulness programs at this year’s Mindfulness and Well-Being at Work conference. To be held Nov. 13 – 14 at UC Berkeley’s Greater Good Science Center, the conference draws leading … Continued

Orlando, FL – Sept. 30, 2015—eMindful, the provider of live, online mindfulness programs for employers, insurers, wellness companies and employee assistance programs today reported results from a large sample of participants in the company’s stress and resiliency programs. Announced at the Benefits Forum & Expo conference, the outcomes are believed to be the first to … Continued

Vero Beach, FL – Sept. 8, 2015—eMindful, the leading provider of live, online mindfulness programs for employers and insurers today released eMindful Life™ to satisfy a rapidly growing consumer market. eMindful Life is the first online mindfulness offering to include new live classes daily, along with community features. Its lynchpin is the Mindful Daily section, … Continued