Your benefit package now includes an evidence-based mindfulness programs for everyday life and chronic conditions. Take advantage of your company's new mental health benefit.
eMindful is one of the best benefits we have at work. Mindfulness has helped me address stressful situations and become a more tolerant, positive and focused person. We deal with challenging customers at times and mindfulness helps us cope and reset after difficult calls.”
Sabina Sapienza
We are living through a period of mayhem with COVID-19 and social unrest across the nation. Practicing mindfulness 14 minutes a day has helped me lead mindfully during this challenging time and set myself up for success.”
Jeffrey Goodrow
Thanks to eM Life, I am more focused and better able to get through my to-do list. I am also calmer and more patient. It is worth spending 14 minutes a day practicing mindfulness. You truly see a difference over time."
Pratik Patel
eMindful has helped me be a better parent and improve my relationship with my kids. I also have my stress and IBS under control, and I feel more at peace with myself, and not so reactive as a parent.”