Course Schedules:

• Forgiveness
  • Forgive for Good
• Mindfulness-Based
  • Gift of Presence
  • Mindful Eating
  • Cognitive Therapy (MBCT)
  • Stress Reduction (MBSR)
  • Relapse Prevention (MBRP)
  • Training for Psychotherpists
  • Mindfulness for Teens
  • Mindful Kids
  • MAPs for ADHD
  • Teachers Advanced Training
• Yoga/Qigong
  • Yoga/Qigong
• Health Actions
  • Mind Body MAX
  • Circle of Life Coaching

News & Articles

May 2008
Lotus Therapy

May 2008
Write It Off - Conscious Eating

May 2008
Putting an end to Mindless Munching-Wall Street Journal...

March 2008
Net Gains for Mental Health

Jan 2008
Mayor Puts Oklahoma City on a Diet...

Dec 2007
You're Not Sorry? That's OK...

Nov/Dec 2007
Exploring the Use of Mindful Eating Training in the Bariatric Population